Kedondong ( Spandias mombin )

May already be familiar with the name of this fruit kedondong or dondong. Sweet and sour fruit that tastes a lot like people, especially to be used as salad or sweets. Even in the business world, the fruit kedondong also developed and made ​​various other forms of processed foods, like butter or lunkhead. BENEFITS OF FRUIT Kedondong was quite large, especially from the nutritional content is good for the body.

This thorny fruit with seeds derived from parts of eastern Indonesia. Internationally, the fruit with flavor masamnya awesomeness called by the name of Ambarella

The main content is in the fruit kedondong is an element in the form of sucrose sugar is important as an energy enhancer and vitality of the body. So is the fiber content and the water is high enough beneficial in digestion and prevent dehydration. In addition, other benefits kedondong fruit is of low fat content, so the fruit is suitable as a snack food diet is refreshing. Moreover, carbohydrate and protein content is also low. In addition, there are also some people who use the fruit kedondong to treat and overcome injuries from burns and ulcers.